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Wen-do Women's Self-Defence Class

  • May 8
  • 1 min read

Updated: May 10


Wen-Do is a one-hour, interactive workshop that teaches practical self-defense and personal safety strategies. Participants will learn simple, effective techniques to recognize, avoid, and respond to unsafe situations, while building confidence, awareness, and assertiveness in a supportive environment.


What to expect:

  • accessible self-defence for how your body works right now

  • physical and verbal techniques

  • intergenerational, seniors focused, all 10+ welcome

  • empowering discussions and real stories

  • resources and skills to support yourself and others


Class Schedule

Tuesday, August 18 | 6:30 - 7:30pm | 1 hr workshop




Program Leader

Alexandra Wiseman, RSW | Wen-do Instructor

Location

Grovedale - 103 Park Street, Kingsville, ON



Cost

FREE

Space Limited | Register early


Program schedules are subject to change due to holidays, weather, volunteer availability, or unforeseen circumstances—please refer to the calendar for the most up-to-date information. In the event of last-minute cancellations, participants will be notified by email whenever possible.


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