Gentle Exercise
- May 1
- 1 min read
Updated: May 15
Low-impact exercises designed to improve mobility, strength, and flexibility. Ideal for those looking for a slower-paced fitness option.
Class Schedule
Wednesdays & Friday | 10- 11am
Program Leader
Brenda Lee Jones
Location
Olinda-Ruthven United Church, 1907 Queen Blvd
Cost
FREE
Registration is required as well as a participation liability waiver which is emailed with the registration confirmation (check your junk folder if you don't find it in your inbox).
Program schedules are subject to change due to holidays, weather, volunteer availability, or unforeseen circumstances—please refer to the calendar for the most up-to-date information. In the event of last-minute cancellations, participants will be notified by email whenever possible.
