Step-It-Up
- May 8
- 1 min read
Updated: May 10
Indoor Power Walk Workout
A low-impact indoor walking and light aerobic exercise program designed to keep you moving in a safe, welcoming environment. Participants can go at their own pace while improving endurance, mobility, and overall fitness.
This exercise program follows the 'Walk At Home' series by Leslie Sansone.
All levels welcome!
Registration is required.
Class Schedule
KINGSVILLE | Mondays | 9:15 - 10:15am
COTTAM | Wednesdays | 8:45 - 9:45am
Program Leaders
Lynda Vanden Kroonenberg
Peggy Kennedy
Jacqueline St Denis
Jane Webber
Locations
KINGSVILLE | Grovedale - 103 Park Street, Kingsville, ON
COTTAM | Gosfield Communications Community Centre - 124 Fox St.
Cost
FREE
Registration is required as well as a participation liability waiver which is emailed with the registration confirmation (check your junk folder if you don't find it in your inbox).
Program schedules are subject to change due to holidays, weather, volunteer availability, or unforeseen circumstances—please refer to the calendar for the most up-to-date information. In the event of last-minute cancellations, participants will be notified by email whenever possible.
